Yoga

Yoga

Awaken your body and rejuvenate your mind with yoga asanas,pranayama and meditation. Our sessions are designed to enliven your spirits and renew balance to your body and mind.The teaching is held with great reverence, love and care.
Come and connect with your inner most Self through our gentle yoga and meditation.

Itinerary

Classical Hath yoga will be practiced in a led class. The class will be led by a certified teacher for one hour 15 minutes which will include Pranayam and Relaxation aswell