bbb health boutique is a health boutique especially for women. With us you can work on personal weight and health in the area of body, food & mind under personal supervision. We not only look at your diet, but also at behavior and lifestyle to achieve a sustainable lifestyle change. In addition, you will receive personal guidance from our coaches, so that you have a stick and this time you achieve your goals! Unique at bbb is that you can train in a hot cabin; an effective 30-minute workout that stimulates fat burning. Your body has to work harder in the heat, so you get results faster. We also offer yoga, pilates, kickboxing, small group training, HIIT and outdoor workouts.
Is the gym a 'must' for you? Have you eaten little cheese from all those fitness machines and do you find sports actually stupid? Then you don't know Zumba yet. Never knew that working on your condition could be so much fun! Zumba is a fitness program where dancing and fitness come together. This dance workout is based on Latin American dance styles such as Salsa, Merengue and Bachata. Zumba is so nice that it doesn't feel like exercising at all. Ideal!
Commences in:Rotterdam, Netherlands
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