At a beautiful spot on the water in Amsterdam you will find yoga school Dolfijn Wellness from Patty Jongemaets. You can go here for yoga classes where people work in small groups. This means there is a lot of room for personal attention.
Balance your body and mind. Yoga makes you aware of your inner experience. During a yoga class you will be challenged both physically and mentally. You become aware of how your body and mind work together. In the different yoga postures you train strength, flexibility and balance while you focus on your breathing. Yoga is suitable for everyone who is looking for balance.
Duration:1 hour 30 minutes
Commences in:Amsterdam, Netherlands
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