Dynamic Back Care Yoga at bbb health boutique

Dynamic Back Care Yoga at bbb health boutique

bbb health boutique is a health boutique especially for women. With us you can work on personal weight and health in the area of body, food & mind under personal supervision. We not only look at your diet, but also at behavior and lifestyle to achieve a sustainable lifestyle change. In addition, you will receive personal guidance from our coaches, so that you have a stick and this time you achieve your goals! Unique at bbb is that you can train in a hot cabin; an effective 30-minute workout that stimulates fat burning. Your body has to work harder in the heat, so you get results faster. We also offer yoga, pilates, kickboxing, small group training, HIIT and outdoor workouts.

Itinerary

Balance your body and mind. Yoga makes you aware of your inner experience. During a yoga class you will be challenged both physically and mentally. You become aware of how your body and mind work together. In the different yoga postures you train strength, flexibility and balance while you focus on your breathing. Yoga is suitable for everyone who is looking for balance.