Iyengar Yoga Zeeburg has a well-equipped studio on KNSM-laan 303 in Amsterdam in the Oostelijk Havengebied of the Oost district (formerly Zeeburg) in Amsterdam. All teachers have an internationally recognized Iyengar Yoga certificate. They have a lot of experience and regularly train. You are very welcome at one of the classes.
Balance your body and mind. Yoga makes you aware of your inner experience. During a yoga class you will be challenged both physically and mentally. You become aware of how your body and mind work together. In the different yoga postures you train strength, flexibility and balance while you focus on your breathing. Yoga is suitable for everyone who is looking for balance.
Duration:1 hour 30 minutes
Commences in:Amsterdam, Netherlands
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