If you are looking for an authentic yoga style with positive and bright energy, you are incredibly being welcomed to Aum Yoga center. At Aum yoga, we encourage you to find an inner of you, to treat yourself well and to be a better you. By linking physical body, mind and soul. Lets join us for your own path of real life.
"Atha yoganusasanam" - Patanjali
This sutra is an introduction of The Yoga Sutras which mentioned atha as NOW, not tomorrow, not later, yoga regarding YOGA and anusasanam as COMPLETE INSTRUCTIONS. By using atha in the deep meaning, the author mentions that these instructions on yoga are in order to emphasize the necessity of qualifying oneself in karma yoga, bhakti yoga and other systems like connections which lead a person to be pure in mind and aware in life. So, atha yoganusasanam from here means now yoga will begin or lets practice yoga now!
At AUM yoga, we encourage you to find an inner of you, to treat yourself well and to be a better you. By linking physical body, mind and soul. Lets join us for your own path of real life.
Practicing yoga, having fun, making friends, relaxing, being aware of our own body and breath, being healthy is more important than any advanced poses.
Duration:1 hour 15 minutes
Commences in:Quảng Nam, Vietnam
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