Body Makeover
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Body Makeover with Creative Cooking
- Take a look and judge for yourself! The body makeover e-cookbook has 128 handpicked recipes especially for use with the five body types found in the 6 Week Body Makeover.
- There are 38 main-dish body makeover protein recipes featuring chicken, beef, turkey, pork, and egg whites!
Lots of Great Body Makeover One-Dish Meals
- 22 recipes for potatoes, rice and other carbohydrates that compliment your body makeover.
6 Body Makeover Recipes That are Totally "Free" to Eat!
- Vegetable, and fruit recipes like Melon Margaritas and Fruit Leather.
16 Body Makeover Condiments to Chose From
- No need to prepare any extra side dishes with these recipes!
Body Makeover Mini-Guides:
- Using the George Foreman Grill-
Handy hints and grilling times for many of the proteins that are used.
- Guides for Seasoning Meats, Vegetables, and Fruits-
Ideas for various spices and seasonings that are compatible with many different types of meats, vegetables and fruits.
- Utensils that make it easier-
List of utensils that help make cooking and following the body makeover program a bit easier.
- The list of body makeover condiments you can use-
A list of suggested condiments to help you get started.
- Non-stick cooking-
Tips on non-stick cookware care.
- Body Makeover Hints and Tips-
A not-too-long list of valuable tips for the body makeover program and in general for shopping, measuring, cooking, storing and more!
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