7 Weeks to 100 Push-ups
Worlds Largest Network Product ID: 4628306
7 Weeks to 100 Push-ups
Warranty info:
7 Weeks to 100 Push-ups Description:
Beginning with detailed instructions on how to perform a proper push-up and maximize its benefit, the author lays out day-by-day and week-by-week exercise plans that outline how to work up to one hundred push-ups safely and effectively and prepares readers for strength training with diet and nutrition guidelines. Original.
Title: 7 Weeks to 100 Push-ups
Author: Speirs, Steve
Publisher: Pgw
Publication Date: 2009/06/01
Number of Pages: 128
Binding Type: PAPERBACK
7 Weeks to 100 Push-ups
Case Pack Quantity: 1
Item Name: 7 Weeks to 100 Push-ups
Ship Weight: 0.62
Ship Cost: ($ USA)2.13
7 Weeks to 100 Push-ups - Status - in-stock
Worlds Largest Network Category: Titles||Health & fitness
7 Weeks to 100 Push-ups picture:
PRICE: 12.06
For: 7 Weeks to 100 Push-ups
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