Body with Soul
Worlds Largest Network Product ID: 4131621
Body with Soul
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Body with Soul Description:
Mixing memoir, a wellness program, and inspirational advice, Randy Jackson's book is a work of personal passion. The American Idol judge's struggles with his health and weight have been well documented; a Type II diabetic, he's tried every diet, spent countless hours in gyms, and even had gastric bypass surgery in 2003. Now, he's taken all that he's learned throughout these trials and codified their strengths into an easy-to-follow, super-useful maintenance regimen, his New You Plan, filled with meal plans (drawn from the accompanying recipes for healthy versions of down-home Southern favorites), exercise routines, and inspiring stories from his unique life as one of the music business greats. Jackson aims to focus on the epidemic of obesity-related disorders like hypertension, heart disease, and diabetes.--From publisher description.
Title: Randy Jackson's New You Plan
Author: Jackson, Randy
Publisher: Penguin Group USA
Publication Date: 2008/12/02
Number of Pages:
Binding Type: HARDCOVER
Body with Soul
Case Pack Quantity: 1
Item Name: Body with Soul
Ship Weight: 1.1
Ship Cost: ($ USA)2.47
Body with Soul - Status - in-stock
Worlds Largest Network Category: Titles||Health & fitness
Body with Soul picture:
PRICE: 19.58
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