Core Performance Essentials

Core Performance outlines an easy-to-follow routine that can be performed in various rooms of a home or while traveling, in a guide that combines yoga principles with targeted exercises for improved flexibility, joint stability, and balance. Reprint.
Title: Core Performance Essentials
Author: Verstegen, Mark/ Williams, Pete
Publisher: St Martins Pr
Publication Date: 2006/12/12
Number of Pages: 242
Binding Type: PAPERBACK

Core Performance Essentials

Case Pack Quantity: 1
Item Name: Core Performance Essentials
Ship Weight: 1.15
Ship Cost: ($ USA)2.47

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