Fit Not Fat at 40-Plus
Worlds Largest Network Product ID: 1510717
Fit Not Fat at 40-Plus
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Fit Not Fat at 40-Plus Description:
A guide to fitness for women over forty describes the causes of midlife weight gain and explains how to avoid them, presenting diet strategies, an exercise plan, a fitness self-assessment test, and nutritional ratings.
Title: Fit Not Fat at 40-Plus
Author: Prevention Magazine Health Books (EDT)
Publisher: St Martins Pr
Publication Date: 2002/10/01
Number of Pages: 544
Binding Type: PAPERBACK
Fit Not Fat at 40-Plus
Case Pack Quantity: 1
Item Name: Fit Not Fat at 40-Plus
Ship Weight: 1.45
Ship Cost: ($ USA)2.47
Fit Not Fat at 40-Plus - Status - in-stock
Worlds Largest Network Category: Titles||Health & fitness
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PRICE: 15.83
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