The Complete Book of Core Training
Worlds Largest Network Product ID: 1471183
The Complete Book of Core Training
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The Complete Book of Core Training Description:
Introduces a simple but effective nine-week program that includes more than one hundred exercises and workouts appropriate for both beginners and fitness enthusiasts of all fitness levels to strengthen the core muscles of the body to achieve better posture, mobility, and physique. Original. 25,000 first printing.
Title: The Complete Book of Core Training
Author: Brungardt, Kurt/ Brungardt, Mike/ Brungardt, Brett
Publisher: Hyperion Books
Publication Date: 2006/01/01
Number of Pages: 351
Binding Type: PAPERBACK
The Complete Book of Core Training
Case Pack Quantity: 1
Item Name: The Complete Book of Core Training
Ship Weight: 3
Ship Cost: ($ USA)3.15
The Complete Book of Core Training - Status - in-stock
Worlds Largest Network Category: Titles||Health & fitness
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PRICE: 18.11
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