The Science of Sitting Made Simple

The Science of Sitting Made Simple is for people that spend much of their day SITTING, which is often associated with poor posture habits, an overly sedentary existence, discomfort, and progressive deformity of the body's frame. The damaging and painful effects of postural strain can successfully be avoided, while improving health and lifting energy at the same time, with effective self-help techniques that take only minutes per day to practice.
Title: The Science of Sitting Made Simple
Author: Carb, Gregg J./ Bales-stutes, Elizabeth (EDT)/ Li, Yan Ling (ILT)
Publisher: Posture Pr
Publication Date: 2008/09/15
Number of Pages: 176
Binding Type: PAPERBACK

The Science of Sitting Made Simple

Case Pack Quantity: 1
Item Name: The Science of Sitting Made Simple
Ship Weight: 0.58
Ship Cost: ($ USA)2.13

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