Weight Training for Beginners
Worlds Largest Network Product ID: 611165
Weight Training for Beginners
Warranty info:
Weight Training for Beginners Description:
Step-by-step full-color photographs in an innovative, hands-free design introduce the basics of weight training with two comprehensive programs of exercises, one for novices and one for individuals looking to enhance their skills, along with advice on stretching and warm-up, safety precautions, aerobic training, and nutrition. Original. 20,000 first printing.
Title: Weight Training for Beginners
Author: Gallagher, Tony
Publisher: Harpercollins
Publication Date: 2003/12/01
Number of Pages: 96
Binding Type: PAPERBACK
Weight Training for Beginners
Case Pack Quantity: 1
Item Name: Weight Training for Beginners
Ship Weight: 0.96
Ship Cost: ($ USA)2.47
Weight Training for Beginners - Status - in-stock
Worlds Largest Network Category: Titles||Health & fitness
Weight Training for Beginners picture:
PRICE: 17.33
For: Weight Training for Beginners
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