Weights on the Ball Workbook

Flex and Muscle and Fitness shows readers how to combine weights with a workout ball to shape the body, offering instructions for total-body exercise, mid- and lower-body workouts, seated curls, and many other forms of exercise. Original.
Title: Weights on the Ball Workbook
Author: Stiefel, Steve
Publisher: Transition Vendor
Publication Date: 2004/06/01
Number of Pages: 172
Binding Type: PAPERBACK

Weights on the Ball Workbook

Case Pack Quantity: 1
Item Name: Weights on the Ball Workbook
Ship Weight: 0.92
Ship Cost: ($ USA)2.47

Weights on the Ball Workbook - Status - in-stock

Worlds Largest Network Category: Titles||Health & fitness
Weights on the Ball Workbook picture:

PRICE: 12.82

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