Private Tai Chi / Kung Fu Class in Beijing
This is a culture-based experience class. Under the instruction of our grand masters, youll not only study the basic gestures of Tai Chi or Kung Fu forms, but also be inspired to understand the important oriental culture component- Taoism, Yin Yang , Qi (internal energy)and the essense of martial arts.
In our Tai Chi class you will learn how to introduce qi through Tai Chi movments,simple but useful methods that helps relief tension in our body and mind. Standing meditation, pushing hands will also be introduced to complete your understanding towards it.
Chinese Kung Fu has always been the keen interest of many China vistors. In Kung Fu class you will not only learn some easy-mastered Kung Fu movements, but also true essense of it - virtue and peace, not aggression or violence.
Itinerary
Tai Chi class is specifically made for the beginners. Instructed by our renowned English speaking masters, youll not only learn the authentic tai chi in a simple step-by-step proven method, but also go much deeper than just learning the forms. Well help you to understand the rich Chinese Yin Yang & Taoist culture behind this unique internal martial art and to obtain the Qi (energy) through the natural but mysterious exercise.
The class you will learn:
- Tai Chi culture presentation
- 9 steps tai chi form experience study
- Standing meditation& push hands experience
- Methods of self massage to relief pain and stress in our daily life
Kong Fu experience class gives you a full approach to Kong Fu essence of how to build a strong body and mind. The class is designed not only for kids, but for all people who hold great passion towards it.
Stop At:
• Temple of Heaven, Tiantan Road, Dongcheng District, Beijing 100050 China
Duration:1 hour 30 minutes
Commences in:Beijing Shi, China
Country:China
City:Beijing Shi
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