Prana Yoga Massage

Prana Yoga Massage

Prana Yoga Massage differs slightly from the typical spa massage in that it draws from eastern philosophies of traditional Thai massage combined with yoga practices, with the distinct objective of stimulating flow of energy within you. Specific techniques and stretches are used to target the main energy lines within the body, to increase and balance flow of Prana (in Sanskrit; "Chi" in Traditional Chinese Medicine) -- the energy of life within us. Therefore, the main goal of Prana Yoga Massage will take you beyond simple physical relaxation; its intention is to bring balance and harmony throughout the body, mind, and spirit.

Itinerary

Your 60-minute Prana Yoga Massage will include elements of compression, acupressure, assisted yogic stretching, and fascia release to bring you a feeling of relaxation, reduced tension, and balanced energy. Whether you need a bit of restoration after a busy surf-filled vacation, or want to take your relaxing vacation vibe to the next level, I am here for you!