OceanXfit BEACH and WATER TRAINING

OceanXfit BEACH and WATER TRAINING

We propose to introduce you to the XPT Training from the Hawaiian Islands created by Laird Hamilton; a legend of surfing.
Training on the beach type Crossfit and Cross training.
Training in pool oriented only to apnea
Respiratory techniques
Mobility and injury management

Itinerary

Every day at 8am classes on the sand and in the pool
Julien will introduce you to the world of XPT by mixing with intelligence and simplicity the training on the sand Crossfit type, swimming through apnea and breathing techniques and recovery phases and work on various chronic pain ...