YOG Studio

YOG Studio

Behind the center of Hossegor and its lake. On the road surf spots between Hossegor and Seignosse. Not far from the Pédebert area. We are ideally located. The studio is in a private property, surrounded by a large garden and a forest. What's more energizing than starting your day with such an experience. The group is small (4 to 6 people at the most). You can also be the only yogi of the course, it will be a nice surprise and you will enjoy a private course at the same price as a group course. It is a complete practice of the first series of ashtanga yoga where we work breathing and postures in every detail.

Itinerary

The experience will be a practice of the first series of ashtanga yoga with postural adjustment. The duration is 1h30. The Mysore style is also practiced. Under the watchful eye of the teacher, you are guided in every aspect of this first series.

Stop At:

• Office de Tourisme Hossegor, 166 Avenue de la Gare, 40150 Soorts-Hossegor France