200 Hour Yoga Teacher Training in Rishikesh India

200 Hour Yoga Teacher Training in Rishikesh India

Rishikesh is the perfect place for your yoga journey and yoga meditation. The peaceful and beautiful views in Rishikesh heal the distortions of soul and allow the body to break the stereotypes of exercises. Here in Rishikesh Yog Mandir our 200 hour yoga teacher training in Rishikesh provides complete knowledge of physical yoga, breathing techniques/ pranayams, meditation, healing techniques, Yoga Nidra, and philosophies as well. Physical yoga can be divided into Hatha Yoga, Iyengar Yoga, and Ashtanga Yoga. The peaceful and scenic views in Rishikesh greatly heal the distortions of soul and allow the body to break the stereotypes of exercises

The course curriculum of 200-hour yoga teacher training has been designed to provide a detailed study of every minute aspect related to yoga. This 27-days yoga course in Rishikesh will freshen our mind. This course includes teaching practice, mudra, bandha and kriya, yoga Nidra, traditional pranayama and meditation sequences for spiritual development and Hatha, Ashtanga Vinyasa yoga and so on.