Learn Yoga in Udaipur - A Guided Activity
Udaipur also called the City of Lakes, was formed in 1558 by Maharana Udai Singh II. It is a historic capital of the kingdom of Mewar. If you are in the city and looking for an offbeat activity this is the right tour.
People are practising yoga for thousands of years from now. Having an origin in India, while visiting Udaipur, missing this activity would be missing an incredible experience.
Practising yoga every day can help you improve your physical, spiritual, and mental health. If you are struggling with immunity, focus, metabolism or anxiety, yoga is one solution to all these problems, and more.
We are blessed to take birth in an era where people have had done significant growth in this field. After having known all the physical and mental benefits of yoga, this one-hour activity cannot be looked over. Ask all the doubts you have, to the trainer and start practising yoga every day to avail the benefits.
Activity Timings:
Morning: 8:00 am - 9:00 am and
Evening: 7:00 pm - 8:00 pm
Itinerary
Yoga, an activity, helps you to improve your flexibility, reduce weight, increase muscle strength and tone, and many more. On reaching the site, early in the morning, you will be introduced to your yoga instructor.
After being introduced to the instructor, the instructor will start addressing the benefits, history, and poses of yoga. Doing yoga every day can help you have better athletic performance and have better mental health.
Allow yourself to submerge in the experience of yoga and continue for an hour. This one hour has the potential to help you with sleeping problems and cardio and circulatory health if practised daily.
Feel free to ask questions to the trainer/instructor and acquire significant benefits. After completing the questionnaire session, it is time to end the activity with a lot of positive energy.
Duration:1 hour
Commences in:Udaipur, India
Country:India
City:Udaipur
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