The Art of Self-love 3 days workshop

The Art of Self-love 3 days workshop

One recent feedback:

"This is one of the most powerful series of exercises I’ve ever done. I made connections that 15+ years of therapy never brought. This workshop changed me. I was shocked at how powerful the body and breath work was. I’m inherently logical “talk it out” kind of person, and yet these meditations brought me to new levels of awareness, understanding and power. I am a better person for it. I wish all my loved ones could experience this kind of life affirmation! You are a poweful, inviting, thoughtful leader. I feel so grateful to have met you and that you held this space so beautifully for us. I love myself more because of your workshop. Please keep doing this work. Thank you so much, Alexey!"

Itinerary

What is Self-love exactly? Why do some people have this quality and others still have to develop it? How to really embody and develop it, thus profoundly transform oneself and one’s life? In this workshop you will find the answers to those questions and dive in the Emotional body, to discover the roots of the lack of Self-love and the ways to transform them.

The Art of Self-love is carefully designed with the use of Self-knowledge exercises, Active meditations, Emotional and Inner child work and Rebirthing to get an experiential, practical understanding of oneself and the forces inside your psyche that act in opposition to the Self-love, their roots and how exactly to proceed with them. It is a deeper work to challenge the limiting beliefs about oneself, release stuck feelings, shed the light on the blind spots and find a new constructive, loving perspective on oneself and one’s life!

This work is essential and complimentary to other spiritual and self-development practices like: yoga, meditation, self-inquiry, etc. It is a big gift you can make for yourself, since it works on the very foundation of the personal happiness – SELF-LOVE!