Yoga in Bali (Iyengar yoga class)

Yoga in Bali (Iyengar yoga class)

We will do a small class yoga class early in the morning near Kuta's airport.

Iyengar Yoga takes care of every single pose, focusing on alignment.

I will also do breathing and meditation as desired.

We also hold professional betting classes on a reservation basis.

Itinerary

Yoga is the connection of body, mind and soul.

Iyengar Yoga is focused from an anatomical point of view and aims at harmonizing integrity body of alignment .To make the pose easier we use props (blocks, belts, blankets, etc.)

* Standing pose (strengthening balance by forging your legs)

* Twisting pose (promotes detox)

* Backbend pose (softens the spine & also opens the chest)

* Front bend pose (to adjust blood circulation)

Yoga Class is on Saturday and Sunday morning from 7 o'clock

Private lessons by reservation

After yoga class, optional tour is spiritual point, power spot we can go.

Stop At:

• Kuta Beach - Bali, Kuta 80361 Indonesia