21 Day Ayurveda and Yoga Retreat in the Himalayan country Nepal

21 Day Ayurveda and Yoga Retreat in the Himalayan country Nepal

Highlights:
• Daily Ayurveda therapies
• Daily two yoga and meditation classes
• Daily Ayurveda consultation with Doctor
• Daily healthy breakfast, lunch, and dinner
• Healthy fruits and herbal tea
• Lecture on Ayurveda and life style
• Room with attach bathroom and air-conditioning
• 20 nights' accommodation
• Family environment
• Massages, treatment, and relaxation
• Market in nearby places
• Restaurant and heritage site are in walking distance
• Rooftop garden with 360 view

Facilities:
• Spa and massage
• Steam bath
• Air-conditioned rooms
• Nice yoga hall
• Environmental friendly
• Roof top garden
• Free counseling for tour and trek
• Currency exchange if necessary
• Free Wi-Fi
• Roof top restaurant
• Ayurveda clinic
• Hot and cold shower
• The property locates on 2 minutes walking distance from tourism hub Thamel.
• Big market and many restaurant after two minutes walking distance
• Elevator (lift) to go up and down of building
• Sauna bath

Itinerary

Come Join our Ayurveda and yoga course in historical city Kathmandu (city of Temple) Nepal. Nepal is very reach in herbs due to higher range of Himalayas, mountain, Jungle, river etc. Nepal is mother land of yoga and Ayurveda. Here on this paradise we offer a chance of well detox, relax and to learn way of healthy being. Nepal Ayurveda Home focuses on improving your well-being through yoga, meditation, Ayurveda, Natural healing and way of living. You will enjoy our daily yoga, meditation, and Ayurvedic therapies under guidance of experienced Ayurveda Doctor, Yoga instructor, qualified therapist and well caring family. We believe in natural process of healing and treatment system balancing food, thoughts exercise and relaxation. Our Ayurveda and yoga retreat is well combination to discover balance of body, mind and soul.blow is the summary of activities during this retreat:

Abhyanga (massage) therapy
Shirodhara
Akshi Tharpana
Panchakarma
Pinda Sweda
Vashpa Swedanam
Eakanga Vaspaswedana
Herbal enema therapy
Vasti
Virechana
Nasya
Ayurvedic Facial, skin and Beauty care
Ayurveda back and spinal care
Spa treatments
prescribe of Ayurveda Doctor.