8 Days Holiday Yoga Meditation Tour and Hiking Retreat in Kathmandu Nepal

8 Days Holiday Yoga Meditation Tour and Hiking Retreat in Kathmandu Nepal

This is a truly transformative and unique yoga and tour program in yoga’s birthplace Nepal. The Trek Nepal will direct you towards different UNESCO World Heritage sites. In addition, the highly experienced yoga instructor will allow you to completely immerse yourself into the practice of deep-rooted traditions of yoga meditation and breathing techniques. The effort is to make you free from body and mind as well as you will get a chance to rejuvenate your body with yoga and mindfulness practice. In this program, we provide you morning and evening yoga meditation class and in the day time, you will go for the sightseeing. The target is to make your holiday so special with both inner journey and an external journey.

Here are some highlights:
Entrance fee included
Hiking activities (one day)
Kathmandu Valley sightseeing
Daily yoga and meditation classes
Highly experienced yoga instructor
Breakfast, lunch, and dinner during
7 nights accommodation
Experience guide

Itinerary

Day 1: Arrival To Kathmandu

Pass By: Kathmandu Durbar Square, Kathmandu 44600 Nepal
On day first yo might be exhausted due to flight so you will have one yoga class in evening time.
*12:00- check-in
*17:00 - 18:00 Breathing and meditation
*19:00 Dinner
*20:00 Bed

Meals included:
• Lunch
• Dinner
Accommodation included: Accommodation in 2 or 3 star category Hotel

Day 2: Tour to Pashupatinath Temple & Boudhanath Stupa

Pass By: Pashupatinath Temple, Pashupati Nath Road, Kathmandu 44600 Nepal
*07:30 - 08:30 Morning yoga session
*08:30 - 09:15 Breakfast
*09:15 - 10:00 Rest
*10:00 - 15:00 Sightseeing to Pashupatinath and Boudhanath
*15:00 - 16:30 Rest
*17:00 - 18:00 Breathing and meditation
*19:00 Dinner
*20:00 Bed

Meals included:
• Breakfast
• Lunch
• Dinner
Accommodation included: Accommodation in 2 or 3 star category Hotel

Day 3: Tour to Swambhunath and buddhanilkhantha ( sying vishnu)

Pass By: Pashupatinath Temple, Pashupati Nath Road, Kathmandu 44600 Nepal
*07:30 - 08:30 Morning yoga session
*08:30 - 09:15 Breakfast
*09:15 - 10:00 Rest
*10:00 - 15:00 Sightseeing to Swambhunath and Buddhanilkhantha
*15:00 - 16:30 Rest
*17:00 - 18:00 Breathing and meditation
*19:00 Dinner
*20:00 Bed

Meals included:
• Breakfast
• Lunch
• Dinner
Accommodation included: Accommodation in 2 or 3 star category Hotel

Day 4: Whole day Yoga Class

Pass By: Kathmandu Durbar Square, Kathmandu 44600 Nepal
On this day, we will do full-day yoga class ( 4 classes) on different dimension of yoga like Aasana, Breathing, Meditation and Philosophical part of yoga.

Meals included:
• Breakfast
• Lunch
• Dinner
Accommodation included: Accommodation in 2 or 3 star category hotel

Day 5: Tour to Patan and Bhaktapur

Pass By: Bhaktapur Durbar Square, Bhaktapur 00977-1-4701148 Nepal
*07:30 - 08:30 Morning yoga session
*08:30 - 09:15 Breakfast
*09:15 - 10:00 Rest
*10:00 - 15:00 Sightseeing to Bhaktapur and patan
*15:00 - 16:30 Rest
*17:00 - 18:00 Breathing and meditation
*19:00 Dinner
*20:00 Bed

Meals included:
• Breakfast
• Dinner
• Lunch
Accommodation included: Accommodation in 2 or 3 star category hotel

Day 6: Nagarkot Hiking

Pass By: Nagarkot Hiking, Kathmandu Nepal
*07:30 - 08:30 Morning yoga session
*08:30 - 09:15 Breakfast
*09:15 - 10:00 Rest
*10:00 - 15:00 Nagarkot hiking
*15:00 - 16:30 Rest
*17:00 - 18:00 Breathing and meditation
*19:00 Dinner
*20:00 Bed

Meals included:
• Breakfast
• Lunch
• Dinner
Accommodation included: Accommodation in 2 or 3 star category hotel

Day 7: Chandragiri cable car riding tour

Pass By: Chandragiri Hills, Thankot, Kathmandu 44619 Nepal
*07:30 - 08:30 Morning yoga session
*08:30 - 09:15 Breakfast
*09:15 - 10:00 Rest
*10:00 - 15:00 Chandragiri cable car tour
*15:00 - 16:30 Rest
*17:00 - 18:00 Breathing and meditation
*19:00 Dinner
*20:00 Bed

Meals included:
• Breakfast
• Lunch
• Dinner
Accommodation included: Accommodation in 2 or 3 star category

Day 8: Departure day

Pass By: Kathmandu Durbar Square, Kathmandu 44600 Nepal
*07:30 - 08:30 Morning yoga session
*08:30 - 09:15 Breakfast
*12:00 pm noon- check out

Meals included:
• Breakfast
No accommodation included on this day.