Complete BBB lesson in just 30 minutes at bbb health boutique

Complete BBB lesson in just 30 minutes at bbb health boutique

bbb health boutique is a health boutique especially for women. With us you can work on personal weight and health in the area of body, food & mind under personal supervision. We not only look at your diet, but also at behavior and lifestyle to achieve a sustainable lifestyle change. In addition, you will receive personal guidance from our coaches, so that you have a stick and this time you achieve your goals! Unique at bbb is that you can train in a hot cabin; an effective 30-minute workout that stimulates fat burning. Your body has to work harder in the heat, so you get results faster. We also offer yoga, pilates, kickboxing, small group training, HIIT and outdoor workouts.

Itinerary

Take on the three most important Bs of your body, namely Belly, Legs and Butt! With the help of cardio and strength exercises you train all these body parts effectively. You burn a lot of calories and at the same time you work on making your body tighter. That's why BBB is the perfect fitness workout for anyone who wants to lose weight or work out on his / her fitness.