Essential Movements Training

Essential Movements Training

Essential Movements is a center for complementary and holistic health where people as a whole are central. Both your body and mind get full attention.
The word ' Experience' is central to Par'Course and it fits them perfectly .

Itinerary

In the Essential Movements Training you will experience yoga combined with other techniques like, for example, Heart Coherence and Shiatsu. Your instructor will guide you through several valuable exercises which will help you to support your well-being during every day life.

Because of this unique combination of exercises, you can find new ways to grow stronger physically, mentally, emotionally and spiritually.