Intensive training in power yoga at bbb health boutique

Intensive training in power yoga at bbb health boutique

bbb health boutique is a health boutique especially for women. With us you can work on personal weight and health in the area of body, food & mind under personal supervision. We not only look at your diet, but also at behavior and lifestyle to achieve a sustainable lifestyle change. In addition, you will receive personal guidance from our coaches, so that you have a stick and this time you achieve your goals! Unique at bbb is that you can train in a hot cabin; an effective 30-minute workout that stimulates fat burning. Your body has to work harder in the heat, so you get results faster. We also offer yoga, pilates, kickboxing, small group training, HIIT and outdoor workouts.

Itinerary

Powerrrrrrr! This effective group training is good for your muscle condition, muscle strengthening and muscle strengthening. During the workout you use a barbell with weights. You can determine the gravity yourself, so that everyone can participate at his / her level. Each muscle group is treated during the training sessions with different and varied fitness exercises. Feel stronger and fitter with this training and go for a good figure.