Nice enthusiastic balance lesson which is good for your muscles (60 minutes)
bbb health boutique is a health boutique especially for women. With us you can work on personal weight and health in the area of body, food & mind under personal supervision. We not only look at your diet, but also at behavior and lifestyle to achieve a sustainable lifestyle change. In addition, you will receive personal guidance from our coaches, so that you have a stick and this time you achieve your goals! Unique at bbb is that you can train in a hot cabin; an effective 30-minute workout that stimulates fat burning. Your body has to work harder in the heat, so you get results faster. We also offer yoga, pilates, kickboxing, small group training, HIIT and outdoor workouts.
Itinerary
Do you long for harmony and balance in your life? Then try Body Balance. A holistic workout with elements of yoga, tai chi and pilates. Work on your flexibility and build strength. Feel focused and calm. Work on controlled breathing and better concentration. Feel how the lessons help you to regain control of your body and mind.
Duration:1 hour
Commences in:Den Haag, Netherlands
Country:Netherlands
City:Den Haag
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