Relaxing Vinyasa Yoga class at Studio Reyn

Relaxing Vinyasa Yoga class at Studio Reyn

Studio Reyn is the studio in East Amsterdam for naturopathic therapy, yoga and massages. Are you looking for a haven in your lively and sometimes hectic existence? Get off that train. Studio Reyn invites you to reflect on yourself. Contact us today for an appointment at Studio Reyn.

Itinerary

With Vinyasa Flow you move from one yoga posture to the other on the rhythm of breathing. The series of poses is repeated a number of times before a new series of poses is started. The focus is on breathing, bandhas and dristis to bring your attention more inside and let go of your environment. Vinyasa Flow is suitable for anyone who wants something more than hatha yoga and power yoga is too intensive.