Total Body Workout boxing at Silent Dragon

Total Body Workout boxing at Silent Dragon

The name Silent Dragon was given to the association by Enric Gunning. He was given this name as a nickname after a competition where he won the first prize in the heavyweight category. In the meantime boxing school Silent Dragon has become one of the most prominent boxing schools in South Holland and has branches in The Hague, Rotterdam and Gouda.

Itinerary

Work on your condition, become stronger or let off steam? Go boxing! Boxing is a tough and technical sport where ring insight, fitness, strength and coordination are central. You do not immediately enter the ring during boxing training. There is a lot of attention for condition, sparring and improving the technique of bumping. There is always attention for personal goals. Do you ultimately want to be in that ring or would you rather keep up with the training?