Typical Brazilian Jiu Jitsu at Unity99

Typical Brazilian Jiu Jitsu at Unity99

Unity 99 provides various martial arts such as karate, Brazilian Jiu Jitsu, jiu jitsu and boxing bag training, but also CrossFit and Powerlifting. In addition, Unity 99 wants to be of added value for local society and to contribute something in sporting, social and economic terms.

Itinerary

With Jiu-Jitsu you stand your ground! You train your body and mind by learning how to recognize and defend an attack. The most important thing about Jiu-Jitsu is anticipating the attack and applying the many possible defense techniques. This ensures that your physical and mental resilience is increased. The ultimate goal is to unbalance your opponent. Due to the versatility and the ability to adapt to the attack of your opponent, the Jiu-Jitsu has become one of the most effective forms of self-defense.