30h CircAsana Aerial Yoga Teacher Training Panama

30h CircAsana Aerial Yoga Teacher Training Panama

CircAsana's Yoga Alliance Accredited 30-hr Aerial Yoga Teacher training is for people of all levels and movement backgrounds.

The program teaches student to fuse the introspective qualities of yoga (mindfulness, asanas and breath work) with the expressive qualities of aerial arts (dance, creativity, strength and grace).

The aerial can be used as an assistant to develop strength, balance and stability, for therapeutic purposes, and to challenge your practice and creativity to new heights.

Aerial yoga is booming in popularity as a fun, new style of fitness and mindfulness. Learn to "aerialize" your yoga practices -hatha, vinyasa, lyengar or yin - all can be adapted for the air!

Whether or not you eventually wish to teach, this course will give you the skills, understanding and calm-fidence to tackle your personal movement and creative goals and design YOUnique, inspiring and safe aerial yoga classes for others.

Itinerary

TRAINING METHODOLOGY
1. Feel:
Our program focuses on experiential and embodied learning, whereby you first explore and play with the magical practices and techniques for yourself.
2. Connect:
We then delve into safely and inspiringly teaching these learnings to others.
3. Create:
Finally, we support your ignited creative genius to develop your own aerial yoga class, specifically designed for a community you care about.

TRAINING TOPICS
-Aerial dance, flips and tricks
-In-depth alignment, anatomy & injury prevention
-Teaching artistry, rigging safety & yoga business
-CircAsana signature YOUnicorn's Journey Aerial Vinyasa Sequencing
-Yoga philosophy, positive psychology and creativity science

TYPICAL SCHEDULE
7am - Coffee, tea, fresh fruit
8am - CircAsana Aerial Yoga class
9.30am - Buffet breakfast yum!
11am-1pm - Theory (Philosophy & Positive Psychology / Anatomy & Injury Prevention / Rigging & Safety / YOUnique Sequencing & Creative Calm-fidence)
1pm - Delicious, healthy lunch*
2-5pm - Surf, snorkel and beach acro & aerial play break
5-7pm - Asana breakdown & teaching methods
7pm: Delicious, healthy dinner*
8pm: Evening activity such as hot springs or salsa dancing