7 Day Fitness Holiday Tenerife

7 Day Fitness Holiday Tenerife

Excellent Fitness Holiday training opportunity, taking part in 3 x 1 hour session each day Monday to Friday. The training provided is a mix of activities designed to help you to lose weight, tone up or improve your current fitness levels. This is suitable for all Fitness Levels regardless of current abilities, injuries or problems.

Classes are made up of Beach Training, Circuits, Kickboxing Pad Work, TRX & Krav Maga.

You will have fun whilst pushing yourself to the limit.... guaranteed to give you a new lease of life.

Itinerary

Here at Steve Coster Fitness Tenerife we do it differently. The focus is on high intensity exercise that is enjoyable mixed with a healthy eating program that you can easily maintain when you go home.

Our Fitness Holidays are a carefully designed Fitness Break on the beautiful island of Tenerife.

Fitness holiday schedule

Most of our clients arrive here in Tenerife either Saturday or Sunday. Whatever day you arrive you will have the weekend to relax. There is a swimming pool at the accommodation or the beach is just a 10 minutes walk away.

Training starts Monday morning 07:30. The Fitness Program runs Monday to Friday with 3 sessions per day. These classes are High Intensity so 3 is more than enough, even for the fittest of people.

Each day you will be finished by 13:00 or 14:00 at the latest. This means you have all afternoon as down time. Therefore you can sunbathe, enjoy some of Tenerife’s spectacular excursions, go shopping or just sleep.