Meditation with Monk Panoramic Monastery Stay in Ella yoga hub-
Meditation in day to day life.
In todays world, there are very few places conducive to meditative development, Ella Yoga Hub is Provide you one such place.
Meditation heals our lives more than anything else. It helps us find inner peace and calm and is conducive to developing wisdom.
Meditation broadens our perspective on life. It helps us see life for what it really is and experience happiness through contentment and understanding.
Practicing meditation is a remarkable way to develop your mind. It is our teacher, the Supreme Buddha, who first taught us the possibility of developing our minds.
The Supreme Buddha developed his mind to the highest level possible and showed us the way to achieve the same.
Thus, the technique that is used to develop the mind is known as meditation.
Let us meditate now
01. Basic Facts of Meditation
1.1. Let us Meditate
1.2. Let us Identify the Basic Types of Meditation
1.3. What is Right Mindfulness?
Itinerary
Buddiest Meditation Explanations . Discussions With Monk Experience. Meditation Type practices. Temple visit. Relax your mind and improve your mindfulness with panoramic views. Local English Speaking Guied take you to Monk visit Transportation including for monastery Visit.
Duration:3 hours
Commences in:Badulla, Sri Lanka
Country:Sri Lanka
City:Badulla
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