Jamaican American 3 day rejuvenation-

Jamaican American 3 day rejuvenation-

This experience is unique because here you will learn about original alkaline foods. You will learn food history, the importance of gardening techniques for ground and environmental preservation. You will learn how to make flavorful meals without artificial additives and how to use herbs to make the meals nutritionally complete. You will be able to get food from the garden, eat, and prepare meals, and most importantly see and learn the differences with original and hybrid plants. This is a time to learn how the earth, the food, the history of the food we grow, and how we eat impacts our lives. Imagine that this is a moment for you to see, touch, taste, and experience food like never before in an enlightening way. You have come to really know how this really feels and works. You will enjoy your time.

Itinerary

For 3 days you will be one with nature. There will be cooking classes beginning with getting the food from the garden and preparing a complete meal. There will be baking classes using from scratch methods, meaning items baked without the use of artificial methods and food additives. There will be classes on gardening methods for different living areas, and classes on the herbs- in and out of the garden- and their uses. Also methods of increasing vibrations.