Therapeutic Healing Yoga Sessions
Yoga is more than a practice of poses. During your Therapeutic Healing Session you will learn how to appreciate and protect your body when moving through the world. We'll discuss the connection between body, energy and emotions. You will learn to identify habits and patterns that are unhealthy and holding you back from experiencing health and harmony in you life. Every session is unique. A home practice will be offered to those interested in continuing on their own.
Wear your most comfortable and moveable clothing. Bring water and an open mind. This practice is designed by and for you. Questions, concerns and requests are welcomed.
Duration:1 hour
Commences in:Glenbrook, United States
Country:United States
City:Glenbrook
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